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May 2022

Ogden Museum Meditation

/// May 19 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 12:30 pm on Thursday, repeating until May 19, 2022

One event on April 7, 2022 at 12:30 pm

One event on April 21, 2022 at 12:30 pm

One event on May 5, 2022 at 12:30 pm

One event on May 19, 2022 at 12:30 pm

Explore how to use art as a tool for relaxation, stress-reduction and mindful contemplation. Join Mikhayla Harrell, Ogden Museum Educator and yoga and meditation instructor, on the first and third Thursdays starting this spring from 12:30 to 1:30 for a LIVE, in-person meditation inspired by a work of Southern art in Ogden Museum. Different styles of meditation will be explored throughout the year, including mindfulness, walking meditation and Vipassana techniques. In Buddhist traditions, learning and practice is always free, but the practice…

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