Ogden Museum Meditation (OMM)
Ogden Museum Meditation (OMM)
Refresh your day with a free, thirty-minute “drop-in'' meditation at Ogden Museum led by Museum Educator and yoga instructor Mikhayla Harrell. Being in the moment is essential for appreciating a great work of art. The tools of mindfulness meditation enhance our ability to stay present with our everyday lives and aesthetic experiences. By cultivating awareness,...